January 29, 2010 – 5:00 am
In this video, Ernie explains that we can do more than we think we can do when we are given a chance and support. There is tomorrow, you can be happier, you have to step up and do a little work yourself, but recovery is possible. Ask for help when you need it!
You may view [...]
January 26, 2010 – 5:00 am
In this video, Nina talks about stigma and explains that support groups and peer support specialists really help you feel good about yourself!
You may view all the videos on the new Northern Lakes CMH You Tube Channel! Featured there are 15 short videos and a longer video broken into two pieces (A & B) [...]
January 22, 2010 – 5:00 am
Here is one of the videos which explains that it’s okay to ask for help. Once you start sharing what is going on with you and getting involved, you open yourself up to more possibilities. Have hope and believe in yourself!
You may view all the videos on the new Northern Lakes CMH You Tube [...]
January 19, 2010 – 5:16 am
A new series just premiered on PBS this month called This Emotional Life. It is a three-part series that is shining a bright spotlight on our happiness – what it is, what stands in the way and what we’re all doing to try to find it. Kathryn Power, M.Ed., Director of the Center of Mental [...]
January 19, 2010 – 5:00 am
Here is one of the videos which explains that mental illness is no one’s fault and that treatment works. Recovery is possible for everyone!
You may view all the videos on the new Northern Lakes CMH You Tube Channel! Featured there are 15 short videos and a longer video broken into two pieces (A & [...]
January 15, 2010 – 5:00 am
Here is one of the videos which explains that we are not our illness, we are individuals. Connecting with others who have gone through the same challenges is very helpful to let us know we are not alone.
You may view all the videos on the new Northern Lakes CMH You Tube Channel! Featured there [...]
January 14, 2010 – 3:59 pm
Time is odd when you are dreaming. Sometimes the whole night goes in a flash. Other times, it seems like hours, but on the clock only a few minutes have passed.
I’ve heard from people recently that dreaming has meanings: that there are books, encyclopedias, therapy sessions, just about everything imaginable, on how to interpret dreams. [...]
January 13, 2010 – 5:00 am
Here is one of the videos which explains that recovery is an ongoing process and anyone with a condition can recover. Surround yourself with supports and let them know what your warning signs are so they can be prepared to help you take a preventive approach. Trust that recovery can happen for you – the [...]
