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Monthly Archives: August 2008

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt

A Definition of Recovery, by Anna Marie Lawrence

The path of recovery with a mental illness Has many steps toward a better quality Of one’s life. Recovery steps embrace a range of living That includes a satisfying, hopeful, and Contributing life; even with limitations.

Fast Food Guide, New Health Podcasts

This Fast Food Guide by bdDiabetes.com contains nutritional information (calories, carbs, fiber, protein, fat, trans fat, cholesterol and sodium) for foods at various restaurants. Take a look at your favorite foods. It is helpful for us to be calorie and fat aware for optimal health. Thanks to Patricia Strong, RN, MS, with the Michigan Dept. [...]

“Live the answer, not the problem.” – Unknown

Life as a Sitcom

Ever had a Murphy’s Law Day, where everything that could go wrong did? Rather than letting it get you down, fictionalize a bad day by imagining it as a sitcom – act like it happened to someone else. Cast it with funny characters; add a few pratfalls. Soon you’ll be laughing about what happened, rather [...]


If you or someone you know is at immediate risk of seriously harming themselves or someone else, call 911.


 

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