The path of recovery with a mental illness Has many steps toward a better quality Of one’s life. Recovery steps embrace a range of living That includes a satisfying, hopeful, and Contributing life; even with limitations.
This Fast Food Guide by bdDiabetes.com contains nutritional information (calories, carbs, fiber, protein, fat, trans fat, cholesterol and sodium) for foods at various restaurants. Take a look at your favorite foods. It is helpful for us to be calorie and fat aware for optimal health. Thanks to Patricia Strong, RN, MS, with the Michigan Dept. [...]
Ever had a Murphy’s Law Day, where everything that could go wrong did? Rather than letting it get you down, fictionalize a bad day by imagining it as a sitcom – act like it happened to someone else. Cast it with funny characters; add a few pratfalls. Soon you’ll be laughing about what happened, rather [...]